Who doesn’t want to pack a hard punch? By Tony Jeffries In my opinion, whether you’re a world class boxer,Continue Reading
boxing-trainer
Attention to detail, positive reinforcement make the boxing for fitness experience more enjoyable and safer for your clients   ATTENTIONContinue Reading
Tony Jeffries training
Box ‘N Burn has brought boxing fitness to the forefront of the fitness industry worldwide by offering a unique and unparalleled training styleContinue Reading
hip-exercises
Punch Harder: Strategies for a More Powerful Punch Author: Ayad Mirjan, trainer at BNB gym. Follow@Ayad_bnb on Instagram You doContinue Reading
Mind Pump gym trainers
Why Most Gyms Fail! Avoid these Pitfalls! Thinking about opening your own gym? Listen to Kevan and Tony’s take onContinue Reading