Online Learning & Certification Boxing for Fitness Trainer | Box 'N Burn Academy

Level 1 Online Course

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)


You may begin the course as soon as you register. Please note, the course will occasionally close for registration due to the high volume of sign-ups.


Box ‘N Burn Online Academy – Level 1 gives you the same Level 1 boxing fitness certification as our in-person course but allows you to learn at your own pace from anywhere with a good WIFI connection, at any time that is convenient for you.

There are 46 video lessons. Watch and learn at your own time and pace.

After watching a video lesson you will need to answer some multiple-choice questions correctly to progress further. You will also be required to make 3 videos of yourself executing what you’ve learned. Simply upload your video to Youtube or Vimeo (it can be set to private, you do not have to show it to the public), then paste the link to your video into the course area.

We will watch your videos and grade you. If we pass you, you will receive your Box ‘N Burn Level 1 Certification! If we feel you still need to work on your technique, we will give you constructive pointers so you can perfect the movements before submitting a new video(s) to be graded again. 

The Box ‘N Burn Online Academy gives you the same Level 1 boxing fitness certification as our in-person course but allows you to learn at your own pace from anywhere, at any time.

What you learn from the course:

-How to properly wrap hands
-How to execute and coach a boxing specific warm-up
-How to box with real basic fundamentals
-How to teach boxing
-How and why we shadow box
-The correct way to hit a heavy bag and why we use them
-How to use the heavy bag for high-intensity training
-The qualities of a good personal trainer
-How to hit the focus mitts
-Safety measures of holding the focus mitts
-How to hold the focus mitts and build combinations

The course has three sections:

– SECTION 1: Getting Started
– SECTION 2: How to Box
– SECTION 3: Mitt-work

These sections are broken down into detailed lessons, all taught via video and the official Box ‘N Burn Academy method. After each video lesson, you will have a series of questions testing you on the information you learned in the video tutorial.

You will be given access to the first two sections (Getting Started and How to Box). Once you complete these sections and satisfactorily answer all questions, you will then submit your own demonstration videos for assessment by the Box ‘N Burn Academy team.

At this point, the team will give personal feedback on each video.  If the video demo successfully demonstrates that you have learned the content at a satisfactory level, you will then be given access to the final section (Mitt-work).  We will be with you every step of the way giving you constructive feedback and encouragement!

The Mitt-work section follows the same format as the Getting Started and How to Box sections, with video tutorials and follow-up questions. You will be required to submit a video at the end of this section for final assessment demonstrating proficient mitt-work skills before earning your certification.

Becoming Certified:

Once certified, we will send you:
– Box ‘N Burn Academy Certified Boxing Trainer t-shirt
– Certificate of Completion.
– full access to the “Certified Trainer Area” on the Academy website, which is packed with video content, so you can review anything you have learned from the course, as well as marketing materials to use.
– Information on how to join our private membership “Certified Academy Trainers” Facebook group, where you will be part of the growing Box ‘N Burn trainer community!

Here’s what our trained coaches are saying:

  1. valentinlopez22 -

    Excellent course, very well organized and the BnB method is a great tool for teaching boxing step by step to others, also you receive feedback from true peofessionals, I have really enjoyed it.
  2. melissa_lokovic -

    I recently completed the level 1 online course. This is a very well thought out course with easy to follow instructional videos. Very good demonstration of beginner boxing techniques for both you and your clients. The feedback that you receive is very informative, detailed and helpful.
  3. Brandon Kersey -

    Highly recommend this course for trainers along with business owners. Great system to teach boxing to clients and great marketing and systems for business owners too! Well worth the investment
  4. Alfonso Frazier -

    Awesome course. I would highly recommend this course to anyone interested in boxing fitness. Definitly a tool to put in your arsenal of fitness regiment.
  5. Maggie Sniffen -

    I've done both level 1 and level 2 with BNB. I have zero boxing experience, just a huge love and appreciation for Box N' Burn and what these guys have to offer. I actually decided to do Level 1 just as a way to stay involved with BNB when I moved away from Southern California. I had no real intention of using it, just curious as to how learning to teach boxing would help my own technique. Now I am the lead boxing trainer at a gym in Turlock, CA and owe it all to BNB and the BNB academy. You guys are the best!
  6. Ayad Mirjan -

    I've attended over 20 different training workshops/certifications over the years, and I can unequivocally say that the Box 'N Burn Academy cert was the most beneficial to my personal training career. I learned everything I needed to know about how to teach boxing to novice and experienced boxers alike. After the BNB cert, I heavily and successfully incorporated boxing training in 99% of my personal training sessions. The best cert out there hands down. I'd recommend it to all my friends.
  7. Jennifer Fite -

    Best online course I’ve taken. Most of them don’t truly test your knowledge & the skills you’ve learned, but these guys take the time to review it personally & give you feedback along the way. They break down the fundamentals of boxing in an easy & retainable way. I had already been teaching group boxing fitness classes, but I came away with more tools & cues to help me become a better Instructor. Looking forward to Level II.
  8. Jodi Loomis -

    We have been through both Level 1 and 2 certifications, and can't wait for what they will have next. The classes are so informative and well thought out, and they are all excellent teachers. You won't be dissapointed!
  9. James Perchlak -

    The box n burn certification level 1 and level 2 are hands down a great course. It's all hands on. The best part of it is the amount of fun it is, everyone smiling and laughing the entire time, very supportive cast of instructors teaching you how to teach boxing, hold mitts and string combos together for your clients.
  10. Paolo Pecchia -

    Recently finished the online Box n Burn course, it's easy to follow, it sticks to the basics and is a great head start for a trainer.
  11. Jack -

    Best certificate I have ever taken!! All I can say to be honest, you have to find out. Sign up now you won’t be disappointed this is the real deal !
  12. Chris Viggiano -

    Glenn, Tony and Kevin do an amazing job of breaking details of Boxing down to the fundamentals. Whether you’re a beginner or have been Boxing for some time you could find value or a lesson In this course. And create a new network of some incredible trainers and coaches! Highly recommend!!
  13. Jack Cruz -

    The Box 'N Burn certifications are top notch training. You start with the basic principles and build your foundation. Learning to train someone gives you the knowledge you need to better your own skills as well as your clients skills. The Box 'N Burn team make the certification classes fun and easy to understand.
  14. Josh Anthony -

    This course will take you to the next level, no matter your experience level. It’s been 10 months after my level 1 cert and my career has seen so much improvement..can’t wait for level 2 in Orlando next month!
  15. Joe Buckner -

    Fantastic course run by true professionals. Highly recommend
  16. Salami Stabone -

    The team runs an incredible course. It has brought huge value to my personal training!