PLEASE NOTE: VIKING NINJA & STEEL MACE ARE NOT ASSOCIATED WITH BOX ‘N BURN
FEE: $347. Get $100 OFF with early bird registration, 30 days prior to class date – buy before April 19, 2018 for $100 discount – pay only $247!
Class is from 9:30 AM – 5 PM
Please arrive early at 9:15 AM. There will be a 1 hour lunch break.
PRIMAL FIT 360
9531 NE 2nd Ave
Miami Shores, FL 33138
Primal Fit 350 website
Please call BNB if you have questions: 310-407-9676
Steel Mace Mindful Mechanics Seminar with Viking Ninja
THIS CLASS IS NOT ASSOCIATED WITH BOX N BURN
The Viking Ninja offers Steel Mace Curriculum that was developed by Erik “Esik” Melland to help people get deeper with the concept of “Strength Training” with the Steel Mace
In this course, you will learn to coach, perform and programming Steel Mace training.
Teaching the fundamentals first to bring you a “flow” called, “Mindful Mechanics”. This helps the body become open to more range of motion, to restore strength in imbalances. It also acts as a great feedback tool for your central nervous system. Radiating the body through greater ranges, to move more freely and confident with the strength you are building up.
This is also considering that everyone be using a heavier Steel Mace.
PLEASE NOTE THAT THIS IS AN ADVANCED SEMINAR!
Must be certified/experienced with the Steel Mace to take this course.
This is not a beginners course. As I expect everyone to follow along efficiently and to avoid potential injury by meeting these standards of having experience/certified.