THIS IS AN ADVANCED CLASS – YOU MUST BE A LEVEL 1 CERTIFIED TRAINER TO TAKE THIS CLASS
Sunday, March 4th, 2018
HOURS: 9:30 AM – 5 PM
Please arrive early at 9:15 AM. There will be a 1 hour lunch break.
Class Location: BOX HIIT Fitness Forma
143 Atlantic Drive, Suite A
Maitland, FL 32751
Please call BNB if you have questions: 310-407-9676
tyle=”font-family: Arial, Helvetica, sans-serif;”>APPROVED CEUs: NASM 0.7 – ACE 0.9 – AFAA 6 – ISSA 7
Sunday, March 4 – Box ‘ N Burn Level 2 Certification class
The level 2 certification is designed to further advance and equip all level 1 graduates with more advanced boxing techniques and mitt work. Level 2 course will provide the necessary knowledge, understanding and hands-on training to structure safe & effective Box N Burn training classes and sessions with clients in a private or group settings. Taking the level 2 course will ensure you’re ready to take the fitness & boxing industry by storm!
We combine the principles of professional boxing training and functional fitness training to form a unique training regime.
What you will learn to perform and instruct:
- Advanced, professional boxing hand wrapping techniques.
- Extended boxing mitt work combinations & learn how to build them into longer combinations that look great and provide an amazing workout
- Advanced defensive techniques, including slipping & rolling multiple punches, and using a wide range of counter punches.
- Advanced boxing footwork.
- Social media & marketing best practices for personal trainers/careers in the fitness industry to help increase your following, online presence, and exposure as a trainer
- How to effectively run a successful group fitness class, to give the best results possible.
What you’ll receive:
- BNB Certified Boxing trainer Training Bag
- Brand new course manual full of everything you learn on the day plus a bonus section with over 50 mitt work combinations
- Exclusive online access to the new Level 2 video tutorial library at boxnburnacademy.com
- 180” BNB Handwraps
- Level 2 Certified boxing trainer certificate
APPROVED CEUs: NASM 0.7 – ACE 0.9 – AFAA 6 – ISSA 7